Gamer, dad of two, bbq afficionado & your coach.

We believe that everyone deserves to live their best, healthiest life, no matter their circumstances. Whether you're dreaming of competing in bodybuilding, creating an incredible physique or just being as strong AF, my holistic approach will help you overcome your chronic condition, build strength, improve your physique, and get back to living the life that you love.

I understand how you’re feeling, because I’ve been there myself.

After years of pain, injury, and surgeries, I had lost all motivation in my training and lost all faith in my body. I felt I was completely BROKEN. I started approaching rehabilitation for pain with a strength basis and believed in the durability of the body. It changed my life. 

I’m dedicated to helping individuals with a previous and current history of chronic pain and disordered eating unlock their full potential through effective strength training, holistic well-being and meaningful nutrition. I have an in-depth experience in these areas that you cannot learn from a book. I have lived it, suffered it, overcame some of it and managed it to this day.

I have since helped so many others get some back they thought they lost. They train in ways never thought possible again and create a relationship with food that supports and nourishes them and not restricts them.

I understand what it’s like to feel the pain physically and emotionally and guide you through a journey like very few can.

My additional qualifications have been done under some of the best in the world and Australia in human movement mechanics, understanding pain, program design, nutrition mechanisms and mindset and behavioral coaching. Plus, I love every single part of my job, I can promise you I will get more excited than you most of the time!

Let’s work together

to reach your goals!

Bodybuilding

Nutrition

Resources

What makes me qualified?

  • ASCA Strength & Conditioning Coach Level 1

  • ASCA Rehabilitation Coach Level 1

  • Certificate 4 Nutrition (Sports Nutrition)

  • Biolayne Advanced Fat loss Level 2

  • Performance Nutrition Coach Level 3

  • Strength Systems - Program Design Pro Coach

  • Strength System - Deconstructing the Gym Lifts (Squat, Bench Deadlift)

  • Strength Systems - Functional Anatomy of Gym Lifts (Squat, Bench Deadlift)

  • Strength Systems - Training The Female Athlete 

  • GGS - Women’s Specialist Coach

  • College Of Functional Movement - Lower Back Pain Coach

  • Strong First Kettlebell Movements 201

words from wonderful people

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words from wonderful people —

aiko
Rebecca zeaiter
Performance client
Rebecca zeaiter
Performance client

I have been working with Zane for almost a year and half now and I believe he is one of the most knowledgeable and committed coaches I know. After attending one of his lifting workshops, I knew right then I wanted to work with him. As a personal trainer myself, I’d never had any face to face coaching, only online. I came to Zane with a goal of getting stronger and fixing some little niggles I had. To date, I am the strongest I have ever been and have achieved some decent lifts, but most importantly, I’m injury free! Zane has given me the push and guidance I needed to thrive as well as the knowledge to understand the principles of his training methods. My only regret is to have not started sooner!

Performance client
Rebecca De Wilde
Rehabilitation Client
Rebecca De Wilde
Rehabilitation Client

Zane has made a huge impact on how I now approach my strength and conditioning in the gym. After transitioning from the ADF with persistent pain, I was at a low point mentally, struggling to accept my substantial physical limitations and barely active. I suffered from horrible hip arthritis and found exercise very difficult. From day one, Zane allowed me no more excuses. He demonstrated his impressive depth of knowledge as he guided me through adapted positions and movements to complete a challenging session, and my body felt great! Zane is consistently expanding his professional growth and I highly recommend him as a passionate and supportive coach.

Rehabilitation Client
Nathan Connor
Performance client
Nathan Connor
Performance client

Working with Zane from Unbroken Performance Nutrition over the last 9 months has truly changed my life. I have gone from fearing the gym and having no understanding of what I needed to do to reach my nutritional and weight loss/building muscle goals. Zane has guided me both inside and outside of the gym, creating nutrition goal plans that I can track using his app, meeting for fortnightly PT sessions at World Gym Ipswich and planning and designing personal workouts tailored to my individual needs and fitness goals. Over the last 9 months, thanks to Zane's help, I have lost a massive 30 kilograms just through proper diet and the workouts designed by him. This whole process has changed my outlook on life and reevaluated how I used to see fitness as stressful and out of reach for someone like me. Thank you, Zane, for all the support and encouragement and for allowing me to be the healthier version of myself for myself and my family. Thank you for changing my life!

Performance client

words from wonderful people

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words from wonderful people —

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I’m ready whenever you are.